AI Coaching
Speaking and visibility for women in the workplace
What is AI coaching?
121 coaching and the individual focus it enables, is an invaluable support for anyone and particularly women navigating the challenges of the workplace.
Particularly in the area of women speaking, being visible and being heard, it is vitally important to effectiveness, careers and wellbeing.
However, accessing 121 coaching isn’t always financially or logistically feasible. With that in mind, I have worked with a leading AI developer to bring you this cutting-edge AI coaching programme.
How does AI coaching work?
Using all my content and expertise, the AI coaching tool does what coaching sessions do. It asks you questions, encourages you to reflect on what you do and how you feel about key topic areas.
Based on your answers, it shares some ideas and encourages you to develop your own specific ideas and actions on how to leverage and enhance your abilities.
Topics covered
Speaking diagnostic
What do you do currently? How do you feel about it? How visible are you? What approaches (that specifically work for you) could you focus on to really accelerate your visibility and impact?
Societal pressures on women
What are the root causes of some challenges women in the workplace face? What created these ingrained social and cultural contexts and challenges, such as, likability / unconscious bias and double standards?
Female leadership
Why are all the paradigms of leadership male? What impact does that have on me? How can I develop my own female leadership style that isn’t undermined by current paradigms?
Perfectionism
Why girls are conditioned to be “perfect”. What impact does that have on me? How can I deal with the challenges that creates?
Dealing with your imposter
Why does this happen? How does it specifically impact me and my speaking and visibility? How can I develop specific congruent approaches to overcome it?
Anxiety and your speaking mindset
Why do we suffer from nerves and anxiety? Why is it worse for women? Understanding what’s happening in your brain and learning to control it.
How to use your voice, nonverbal behaviours and language patterns to build your visibility and communication power.
Being heard-overcoming pushbacks
Why do women get interrupted more, mansplained, and have their ideas appropriated? Why do women find disagreement and conflict so challenging? Understanding these dynamics and developing individually authentic approaches to handling these challenges.